Top 10 Reason To Add Bee Pollen To Your Diet

10 Reason To Add Bee Pollen To Your Diet 

Bee Pollen is a holistic remedy used throughout the world. Unfortunately the vast amount of uses that pollen can be used for are often overlooked.

Dr. Gabriel Cousens MD, has listed bee pollen as one of his 22 most recommended food energies.

Bee Pollen is made by honeybees, it is loaded with antioxidants and is nature's most complete nourishing foods.

Pollen contains nearly all nutrients required by humans, free amino acids, rutin, vitamins, including B-complex, and folic acid and is rich in protein. Bee Pollen can be used medicinally for a wide range of conditions from prostate health to skin conditions and can help correct specific nutritional imbalances within the body.

Here are just 10 great reasons to add fresh bee pollen to your daily diet… although there are many more! :

1. Energy Enhancer - The range of nutrients found within bee pollen makes it a great natural energizer. The carbohydrates, protein and B vitamins can help keep you going all day by enhancing stamina and fighting off fatigue.
2. Skin Soother - Bee pollen is often used in topical products that aim to treat inflammatory conditions and common skin irritations like psoriasis or eczema. The amino acids and vitamins protect the skin and aid the regeneration of cells.
3. Respiratory System - Bee pollen contains a high quantity of antioxidants that may have an anti-inflammatory effect on the tissues of the lungs, preventing the onset of asthma.
4. Treating Allergies – Pollen reduces the presence of histamine, ameliorating many allergies. Dr. Leo Conway, M.D of Denver Colorado, reported that 94 percent of his patients were completely free from allergy symptoms once treated with oral feeding of pollen. Everything from asthma to allergies to sinus problems were cleared, confirming that bee pollen is wonderfully effective against a wide range of respiratory diseases.
5. Digestive System - In addition to healthful vitamins, minerals and protein, bee pollen contains enzymes that can aid in digestion. Enzymes assist your body in getting all the nutrients you need from the food that you eat.
6. Immune System Booster - Pollen is good for the intestinal flora and thereby supports the immune system. According to holistic health expert Dr. Joseph Mercola, bee pollen has antibiotic-type properties that can help protect the body from contracting viruses. It's also rich in antioxidants that protect the cells from the damaging oxidation of free radicals.
7. Treats Addictions – Used holistically for healing addictions and inhibiting cravings by suppressing impulses. Because bee pollen crashes cravings, it is a very useful research is needed into this benefit, particularly when it comes to weight management.
8. Supports the Cardiovascular System - Bee Pollen contains large amounts of Rutin; an antioxidant bioflavonoid that helps strengthen capillaries, blood vessels, assists with circulatory problems and corrects cholesterol levels. Its potent anticlotting powers could help prevent heart attack and stroke.
9. Prostate Aid - Men who suffer from benign prostate hyperplasia can find relief by using bee pollen. Bee pollen can help reduce inflammation to stop frequent urges to urinate.
10. Infertility Problems - Bee pollen stimulates and restores ovarian function, therefore may be used to assist in accelerating pregnancy. As well as being a hormonal booster it is also a great aphrodisiac!

How should pollen be consumed?

Bee pollen is a food and acts faster and more effectively when taken at mealtime and especially with fruit, which let it gently, perform a little cleansing of the intestinal flora.

A spoonful at breakfast, preferably taken with a piece of fruit: the fruit fibers (raw hemicellulose) reinforce the activity of the fresh pollen.

*You'lll be pleased to know that bee keepers are able to remove pollen from hives without harming the bees or disturbing their routine.

DXN Bee Pollen is a natural supplement made from collected pollen granules from flowers by honeybees. It is rich in nutrients and has been used traditionally for its potential health benefits. 

Here are some of the Health Benefits associated with DXN Bee Pollen:

1. Nutrient-Rich: Bee pollen is considered a "superfood" because it contains a wide range of nutrients, including vitamins, minerals, proteins, carbohydrates, fats, enzymes, and antioxidants. These nutrients can contribute to overall health and well-being.

2. Boosts Immune System: Bee pollen is believed to have immune-boosting properties due to its high levels of antioxidants, which help neutralize harmful free radicals in the body. By supporting the immune system, bee pollen may help prevent illness and promote recovery.

3. Increases Energy Levels: Bee pollen is often used to increase energy and stamina. Its nutrient-rich composition, including carbohydrates, proteins, and B vitamins, can provide a natural energy boost, making it beneficial for athletes and those with busy lifestyles.

4. Supports Digestive Health: Bee pollen contains enzymes that aid in the digestion and absorption of nutrients, promoting gastrointestinal health. It may also have prebiotic properties, promoting the growth of beneficial gut bacteria.

5. Allergy Relief: Some studies suggest that bee pollen may help alleviate allergy symptoms by desensitizing the body to pollen allergens. However, more research is needed to confirm its effectiveness in this regard.

6. Anti-Inflammatory Properties: Bee pollen contains anti-inflammatory compounds that may help reduce inflammation in the body, potentially providing relief from conditions such as arthritis and inflammatory bowel disease.

7. Skin Health: Bee pollen is often used topically in skincare products for its moisturizing, soothing, and rejuvenating properties. When consumed internally, its antioxidant content may also support healthy skin from within.

8. Supports Cardiovascular Health: Some research suggests that bee pollen may help lower cholesterol levels and improve blood lipid profiles, which can benefit heart health and reduce the risk of cardiovascular disease.

It's essential to note that while bee pollen offers various potential health benefits, individual responses may vary. It's advisable to consult with a healthcare professional before incorporating DXN Bee Pollen or any other supplement into your routine, especially if you have allergies, medical conditions, or are pregnant or breastfeeding.

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Arthritis

SICKNESS:

Arthritis

Arthritis is a common condition that causes pain and inflammation in a joint. In the UK, more than 10 million people have arthritis or other, similar conditions that affect the joints. Arthritis affects people of all ages, including children.

BENEFITS THRU’ DXN PRODUCTS:

• Reduces Joint pains & general Body pains
• Reduces Inflammations
• Improves Lubrication of Joints
• Removes Toxins, Infections and Uric acid
• Increases Muscle / Bone strength

PRODUCTS RECOMMENDATIONS:

• DXN RG,
• DXN GL, 
• DXN Spirulina, 
• DXN Morinzhi, 
• DXN Gano Tea, 
• DXN Massage oil

DISCLAIMER: The dietary food supplements presented in this Page are designed to assist in the maintenance of general well-being through regular use. If you have a condition which requires medical diagnosis and treatment, it is important that you visit your healthcare professional.

The information presented on this page is for informational & educational purposes only, and is not intended as a medical advice or a substitute for a physician’s consultation and/or examination.

Pananakit Ng Mga Binti

Dahilan ng Pananakit at Pangangalay ng Mga Binti?

Ang tusok, manhid, at ngalay ay kadalasang dulot ng mga nerve problems sa mga bahagi ng katawan tulad ng balikat, braso, kamay, binti, at paa. 

Nakakadulot ang mga ito ng sakit at nakakadagdag sa pagod. 

Kaya bago maapektuhan ng mga ito, unahan mo na sa pamamagitan ng pag-adopt ng healthy lifestyle changes.

Ang mga pangunahing dahilan ng pananakit at pangangalay ng binti ay maaaring kasama ang:

1. Pinsala sa Kalamnan o Ugat: Tulad ng pagkakaroon ng pinched nerve o sciatica.

2. Problema sa Sirkulasyon: Tulad ng mga kondisyon na nagdudulot ng masamang sirkulasyon tulad ng peripheral artery disease.

3. Nerbiyos na Pinipisil: Tulad ng piriformis syndrome.

4. Pinsala o Stress sa mga Kalamnan: Tulad ng pagka-bago sa pag-eehersisyo o pagtanggap ng bigat.

5. Mga Sakit sa Paa: Tulad ng plantar fasciitis o tendinitis.

6. Mga Medikal na Kondisyon: Tulad ng diabetes, arthritis, o neuropathy.

Mahalaga na kumonsulta sa isang propesyonal sa kalusugan upang ma-diagnose at mabigyan ng tamang paggamot ang pinagmumulan ng pananakit at pangangalay ng binti.

Tingnan Ang NATURAL HEALTH Solutions Dito!

MGA IBA PANG DAHILAN NG PANANAKIT AT PANGANGALAY NG BINTI

Natural lamang na sumasakit o nangangalay ang ating mga binti lalo na kung tayo ay pagod, ngunit kung ito'y madalas na nararamdaman lalo na sa panahon na nagpapahinga o matutulog na, mas maigi na mag pacheck-up dahil maaaring ito ay sintomas ng mga sumusunod:

▪︎ Kidney failure

▪︎ Diabetes

▪︎ Hypothyroidism

▪︎ Hyperthyroidism

▪︎ Spinal cord conditions

▪︎ PCOS (Polycystic Ovary Syndrome)

▪︎ Peripheral Neuropathy (resulta ng pinsala sa mga nerye na matatagpuan sa labas ng utak at spinal cord)

Maaari ring dahilan ang:

▪︎ Pagbubuntis

▪︎ Breastfeeding

▪︎ Irregular na regla

▪︎ Menopause

▪︎ Iron & Vitamin B deficiency

▪︎ Heredity

Magpasuri at uminom ng mga gamot na naaayon sa kondisyon ng kalusugan at gawin ang mga sumusunod:

▪︎ Iwasan ang sobrang pag-inum ng alak

▪︎ lwasan ang pagkain ng sobrang maaalat at matatamis na pagkain at inumin

▪︎ Ibilad sa araw ang binti 15-30 minuto habang nag-eehersisyo araw-araw o limang beses sa isang lingo.

▪︎ Hot Floot Bath - ibabad sa mainit-init na tubig na may asin o sambong ang mga binti, 20 minuto bago matulog.

▪︎ Haplasan o hilutin bago matulog ang mga binti

▪︎ Kumain ng mga pagkaing matataas sa vitamin B

Itlog at manok (mas maigi kung native)

▪︎ Shellfish

▪︎ Green leafy vegetables (malunggay, spinach, dahon ng sili, saluyot, etc.)

▪︎ Uminom ng Food Supplement [DXN] na naaayon sa iyong kondisyon.

Mga Ilang Posibleng Sanhi ng Pananakit ng Buto.

Ang osteoporosis ay isa sa mga medikal na kalagayang resulta ng kakulangan sa calcium at Vitamin D. Isa itong medical condition kung saan numinipis ang mga buto at nawawalan ng lakas. Nauuwi ito sa broken bones na nagdudulot ng sakit at disability. (Basahin dito ang osteoporosis risk factors.)

Pinakakaraniwang sanhi rin ng pananakit ng buto sa binti ang pakabali nito (fractures o broken bones). 

Narito ang listahan ng iba pang mga sanhi:

Injury

Mineral deficiency (lalo na sa calcium at vitamin D)

Hormone disorders

Tumors

Osteoarthritis

Hyperthyroidism

Menopause

Cancer, tulad ng blood cancer o leukemia

Cancer of the bone marrow ang leukemia. Ang bone marrow ang nagpo-produce ng bone cells. Isa sa pangunahing sintomas ng leukemia ang pananakit ng buto sa binti. 

Samantala, dulot ng cancer cells mula sa ibang bahagi ng katawan na kumakalat hanggang sa mga buto ang metastatic bone cancer.

Hindi pangkaraniwang nangyayari ang cancer of the bone marrow kumpara sa metastatic bone cancer.

Iba pang uri ng kanser ang sumusunod:

Osteosarcoma

Non-Hodgkin lymphoma

Multiple myeloma

Chondrosarcoma

Giant cell tumor of the bone

Tandaang mayroon ding mga sakit na pumipigil sa pagdaloy ng dugo papunta sa mga buto. Kapag kulang ang dugong dumadaloy, namamatay ang bone tissue. Nakapagdudulot ito ng pananakit ng buto sa binti at nakapagpapahina rin sa mga buto saanmang bahagi ng katawan.

Iba pang sanhi ng pananakit ng buto ang sumusunod:

Impeksyon (osteomyelitis)

Fibromyalgia

Sickle cell anemia

Cancer treatment — Matindi ang epekto ng treatment para sa kanser dahil sa strong medications na madalas ay may side effects o mga komplikasyon.

Post-chemotherapy treatment

Tailbone pain (coccydynia)

Kailan dapat komunsulta sa doktor

Kung ang pananakit ay tatagal nang mahigit sa 48 oras, mainam kung agad nang magpapatingin sa doktor. Kahit mild bone pain, i-monitor pa rin ito dahil posible pa ring isa na itong emergency condition.

Diagnosis at treatment

Narito ang ilan sa mga paraan upang matukoy ang bone pain at posibleng sanhi nito:

Physical exam at medical history

Blood tests

Bone X-rays

Magnetic resonance imaging (MRI))

Computed Tomography (CT) scan

Urine studies

Ilan din sa imaging tests na ginagamit ang:

Ultrasonography

Arthrography

Bone scanning

Mahalagang ma-rule out ang iba pang medical conditions bago masabing may pananakit ng buto. Malaking tulong ang orthopedica surgeons o mga orthopedist, mga doktor na ang specialization ay musculoskeletal system.

Sa oras na mabigyan ka ng diagnosis, bumubuo na ng treatment plan ang iyong doktor. Pahinga ang pangunahing rekomendasyon ng mga doktor. 

Kasama rin sa mga gamot ang sumusunod:

Pain relievers (ibuprofen o Advil, acetaminophen o Tylenol)

Antibiotics

Corticosteroids (upang mabawasan ang inflammation o pamamaga)

Analgesic tulad ng opioids

Blood transfusion (para sa mga kulang ang supply ng dugo)

Maaari ding uminom ng paracetamol o morphine para sa mga may katamtaman o malubhang pagsakit ng buto.

Bukod sa antibiotics, maaari ding magrekomenda ng nutritional supplements ang iyong doktor. Maaaring nasa pill, liquid, o chewable form ang mga ito.

Kung cancer ang diagnosis, narito ang ilan din sa karaniwang cancer treatments:

Surgery—Kailangan ng surgery kapag tatanggalin ang mga bahagi ng butong tuluyang nasira dahil sa impeksyon.

Radiation Therapy

Chemotherapy—posibleng makapagdulot ng mas matinding sakit sa mga buto

Bisphosphonates—nakatutulong na maiwasan ang bone damage at bone pain sa mga may metastatic bone cancer

Opiate pain reliever

Kung ang pananakit ng buto sa binti ay dulot ng injury kagaya ng fracture, kakailanganin ng cast o splint. Makatutulong din dito ang Rest, ice, at elevation (RICE) method.

Kombinasyon ng bone-building at pain medications ang rekomendasyon ng mga doktor ngunit kailangan ding tandaan na mahalaga ang ibayong pag-iingat at ang pagbabago sa lifestyle upang makaiwas sa ganitong mga karamdaman.

Anomang irekomenda ng iyong doktor ay nakabatay sa uri ng sakit na mayroon ka at kung ano ang sanhi ng pananakit ng buto sa binti.

Paano maiiwasan ang bone pain Payo ng mga ekspeto ang gawin ang mga sumusunod:

1. Mag-ehersisyo araw-araw, o di kaya tatlong beses kada linggo, ng weight-bearing exercises

2. Dagdagan ng calcium ang iyong diet

3. Iwasan ang pag-inom ng alak at paninigarilyo

4. Iwasang maging masyadong mabigat ang timbang

5. Magpaaraw upang magkaroon ng sapat na Vitamin D

6. Iwasan ang injuries

Upang makaiwas sa mga aksidente, siguraduhing clutter-free ang paligid lalo na ang sahig o dinaraanan upang makaiwas sa injury. Magsuot din ng maayos at angkop na protective gear kapag naglalaro ng contact sports. Maging maingat palagi, nasa loob o labas man ng sariling bahay. Ang mga paalalang ito at ang payo ng inyong doktor ay maaaring makapaglayo sa inyo sa pananakit ng buto at iba pang karamdaman.

Tingnan Ang NATURAL HEALTH Solutions Dito

Lingzhi Coffee

Coffee is a popular beverage enjoyed by many around the world, and it is known to offer several potential health benefits. It's important to note that the effects of coffee can vary from person to person, and moderation is key.

Here are some potential health benefits associated with coffee consumption:

1. Rich in Antioxidants: Coffee is a significant source of antioxidants, which help neutralize harmful free radicals in the body. Antioxidants contribute to overall health and may play a role in reducing the risk of certain diseases.

2. Improved Mental Alertness: Caffeine, a natural stimulant found in coffee, can enhance cognitive function, improve mood, and increase alertness. It may help with concentration and reduce the perception of fatigue.

3. Enhanced Physical Performance: Caffeine can stimulate the nervous system, leading to increased adrenaline levels. This can be beneficial for physical performance by improving endurance and reducing the perception of effort during exercise.

4. Potential Weight Management Aid: Caffeine is often included in weight loss supplements because it can boost metabolic rate and enhance fat burning. However, the effects may vary among individuals.

5. Reduced Risk of Certain Diseases: Some studies suggest that regular coffee consumption may be associated with a lower risk of certain diseases, including Parkinson's disease, Alzheimer's disease, and certain types of cancer, such as liver and colorectal cancer.

6. Liver Health: Coffee has been linked to a reduced risk of liver diseases, including liver cirrhosis and liver cancer. It may also help protect against non-alcoholic fatty liver disease (NAFLD).

7. Improved Mood and Depression Prevention: Some research suggests that coffee consumption may be associated with a lower risk of depression and a reduced risk of suicide.

8. Heart Health: Moderate coffee consumption has been linked to a lower risk of heart failure and may have a protective effect on the cardiovascular system.

9. Type 2 Diabetes Prevention: Some studies suggest that regular coffee consumption may be associated with a lower risk of developing type 2 diabetes.

It's important to consume coffee in moderation, as excessive caffeine intake can lead to negative effects such as insomnia, increased heart rate, and digestive issues. Additionally, individual responses to coffee can vary, and those with certain health conditions should consult with a healthcare professional regarding their coffee consumption.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE?

Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could vtheir lives!!

A cardiologist says If everyone who gets this mail sends it to 10 people, you can bet that we'll save at least one life.

Rather sending jokes pls contribute by forwarding this info which can save a person's life.

VIEW HEALTH SOLUTIONS HERE!

Discover How To Earn Passive Income While You Sleep

DISCOVER HOW TO EARN PASSIVE INCOME WHILE YOU SLEEP

Earning money in Network Marketing while you sleep is theoretically possible, but it typically requires significant effort and time investment upfront to build a sustainable income stream. In network marketing, also known as multi-level marketing (MLM), individuals earn commissions not only for the sales they generate directly but also for the sales made by the people they recruit into the company and their downline.

Here are some ways you might earn money in network marketing while you sleep:

1. Building a Strong Team: By recruiting and training a team of distributors who are motivated and capable of making sales, you can leverage their efforts to generate passive income. As your team members make sales and recruit others, you earn commissions from their activities, even when you're not directly involved.

2. Online Marketing and Automation: Using online marketing techniques such as social media, email marketing, and content creation, you can attract leads and customers to your network marketing business while you sleep. By setting up automated systems and funnels, you can continue to generate leads and sales even when you're not actively working.

3. Global Business: Network Marketing companies often operate globally, allowing you to build a business that spans different time zones and geographic regions. By having team members and customers in different parts of the world, you can potentially earn money while you sleep as transactions occur across different time zones.

4. Passive Product Sales: If you have an established customer base or a large network of distributors, you may continue to earn passive income from product sales, repeat orders, and subscriptions even when you're not actively promoting or selling products.

5. Residual Income: Many Network Marketing companies offer residual income opportunities, where you earn ongoing commissions from the sales and activities of your team members and customers. Over time, residual income can provide a steady stream of passive income that continues to grow as your network expands.

While earning money in network marketing while you sleep is possible, it's essential to approach it with realistic expectations and understand that success typically requires consistent effort, dedication, and persistence. Building a successful network marketing business often involves actively engaging with your team, providing support and training, and continually working to grow your network and customer base.

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You really ought to try it, either full-time or over weekends. We have a great business opportunity. You can run it from home full time or part time, or any combination.

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High Cholesterol

The aging process damages blood vessels, even when conventional risk factors such as cholesterol and blood pressure are within normal ranges.

Despite aggressive intervention with diet, exercise, supplements, and drugs, pathological changes still occur in the arterial wall that predispose aging adults to vascular diseases. The encouraging news is that a non-prescription method has been developed to address the underlying reason why arteries become occluded as people reach the later stages of their lives.

For the past 35 years, the standard way to treat coronary atherosclerosis has been to bypass the blocked arteries. Recuperation from coronary bypass surgery can take months, and some patients are afflicted with lifetime impairments such as memory loss, chronic inflammation, and depression.

The scientific literature reveals that atherosclerosis is associated with high blood levels of homocysteine, C-reactive protein, insulin, iron, low-density lipoprotein (LDL), and triglycerides, along with low levels of high-density lipoprotein (HDL) and testosterone. Optimizing blood levels of these substances can dramatically reduce heart attack and stroke risk.

Prescribing a "statin" drug is what today's doctors typically do to prevent and treat coronary atherosclerosis. Cholesterol and LDL, however, are only partial players in the atherosclerosis process.

ANATOMY OF THE ARTERY

Are the blood vessels that bear the full force of each heartbeat. Laypeople often think of arteries as flexible tubes whose only function is to carry blood that flows continuously throughout the body. In reality, arteries are dynamic, functioning muscular structures that in good health expand and contract to facilitate circulation and maintain optimal blood pressure.

The artery's outer layer mostly consists of connective tissue and provides structural containment for the two layers beneath. The middle arterial area comprises elastic smooth muscle that provides the contractile strength to make possible the artery's expansion and contraction with each heartbeat. The inner layer -known as the endothelium- consists of a thin area of endothelial cells whose integrity is crucial if atherosclerosis is to be prevented.

A vital function of the endothelium is to form a barrier to prevent toxic substances in the blood from entering the elastic smooth muscle in the middle vessel wall. Another specialized function of the endothelium is to react to mechanical forces such as blood pressure and blood flow generated by the heart's beating action. The endothelium releases substances into cells of the middle layer smooth muscle that changes the tone or firmness of the artery.

When endothelial cells sense an injury, they produce signals that prompt smooth muscle cells in the middle arterial wall to change. These changes result in the smooth muscle cells moving toward the site of vascular injury, where they reposition themselves just beneath the endothelial cell layer. In reaction to injury, endothelial cells also produce substances that signal circulating blood cells to stick to the endothelium (instead of effortlessly flowing through the vessel). Atherosclerosis gradually forms in response to this initial injury to the endothelium

Changes in the Aging Endothelium

As we grow older, some of the specialized functions of our endothelial cells become blunted. The self-renewal process weakens. The endothelial barrier becomes leaky. Signals to the middle wall smooth muscle cells that regulate their function become altered.

Smooth muscle cells behave as if in reaction to endothelial injury, migrating to the endothelium, where they multiply and produce matrix proteins that gradually occlude the blood vessel. The addition of these smooth muscle cells and matrix proteins within the sub-endothelial space results in thickening of the artery's inner wall. In older arteries, the inner wall becomes a battleground where multiple reactions occur that are similar to the process of chronic injury. The inner wall dysfunction that occurs in the aging artery provides fertile soil for the seeds of atherosclerosis. All of these processes whereby normal endothelial function is compromised are collectively referred to as endothelial dysfunction

How Atherosclerosis Develops

Atherosclerosis is so common in older adults that some experts used to think it was part of normal aging. An alternative view is that atherosclerosis is a disease process that takes advantage of changes that occur within the aging artery.

The vascular aging process and atherosclerotic process influence each other and become intertwined as we age. The more severe vascular aging is, the easier it is for atherosclerosis to take hold. The more severe atherosclerosis is, the greater its impact on diseases associated with vascular aging, such as stroke and heart attack. Thus, it appears that with advancing age, atherosclerosis and the aging process combine forces.

An often-used analogy for atherosclerosis is a "clogged pipe". This misguided perception either leads to bypass surgery or a procedure in which the blocked coronary artery is forced opened with a balloon catheter (angioplasty) and a stent is implanted to keep the artery open. While these surgical procedures have become necessary for many people, the "clogged pipe" analogy is an inaccurate way to view the process of atherosclerosis.

The Arterial Wall Under Attack

High blood pressure, elevated LDL and triglycerides, low HDL, cigarette smoking, diabetes, obesity, and lack of exercise contribute to endothelial dysfunction and the subsequent development of atherosclerosis.

Additional endothelial-damaging factors include excess levels of glucose, insulin, iron, homocysteine, fibrinogen, and C-reactive protein, as well as low HDL and free testosterone (in men).

Homocysteine is particularly dangerous because it can induce the initial injury to the endothelium. Homocysteine then facilitates oxidation of the fat/LDL that accumulates beneath the damaged endothelium, and finally contributes to the abnormal accumulation of blood components around the atherosclerotic lesion.

Fibrinogen is a clotting factor that accumulates at the site of the endothelial lesion. Fibrinogen may contribute to plaque buildup or participate in blood clot-induced blockage of an artery after an unstable atherosclerotic plaque ruptures.

Glucose at even high-normal levels may accelerate the glycation process that causes arterial stiffening, while high-normal fasting insulin inflicts direct damage to the endothelium.

High levels of iron promote LDL oxidation in the damaged endothelium, while low levels of testosterone appear to interfere with normal endothelial function.

HEALTH SOLUTIONS IS HERE ...

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